5 Herbs to Relieve the Palpitation
Disorder with palpitation can result in frequent headaches, indigestion, diarrhea, insomnia, muscle contraction, dizziness and nausea in some cases. Some of the frequent symptoms are loss of appetite, dry mouth, sweating, feeling of suffocation and exhaustion. You can try a simple method to observe if you are ok or not. In case you feel something is wrong check out your pulse first. If the pulse beats regularly at a rate of 60-100 beats per minute it is normal and your symptoms may not be caused by heart disorder. But we know that people running unhealthy life style with a lot of stress and other environmental factors such as drinking alcohol or coffee are susceptible to heart deseases. Giving up bad habits may improve the symptoms gradually. Here are some additional natural remedies, the use of which will help to prevent your heart disorders.
Herbal remedies shake
Is used as a heart tonic to prevent bad palpitations with its stimulating spicy bitterness. It has also got very strong aroma that help healing other deseases.
2 Rose apple
Sweet and sour taste of rose apple has very good refreshing effect. Dried fruit is used as a herbal tonic for heart.
The root is used as a diuretic remedy and as a heart tonic. It works well to have it with your herbal tea during the day.
The dried flowers are brewed into tea. Its cool aroma and pleasant flavor helps refresh your mind and optimize your heartbeat. The essential oil of rose is used in nourishing cosmetic remedies.
5 Ironwood flowers
The dried flowers of ironwood are brewed into herbal tea which is good both cold or hot. It's got a bit bitter taste and works well for palpitation and other cardio disorders relief.
Here are some more essential oils which aroma works for stress relief
Earth Element -Jasmine, ylang ylang, patchouli vetiver.
Water Element-Basil, jasmine, lavender, geranium, ylang ylang.
Wind Element-Lemon, orange, bergamot, lavender, lemongrass, peppermint and spearmint.
Fire Element- Rosemary, eucalyptus, ginger, clove, patchouli.