No More Backache! We know how!

Backache or back pain is the tingling sensation you feel anywhere from your hips to your neck. The pain involving around the area from the ribs is commonly called lower back pain. Backaches or back pains are among the most common health issues of both young and old individuals. Our back is an intricate structure composed primarily of bones, joints, muscles, and nerves. Hence, it is quite challenging to determine what causes the pain at our back.

Any injury or discomfort in one area can affect the other parts of our body. Backache may possibly occur when you lift heavy objects, slouch for a long period of time, and because of fatigue.

Likewise, it can also occur when triggered by emotional and psychological stress. Yes, mental depression can bring about backaches. When an individual is stressed out, his or her body will respond by creating tension at the back. You may use home remedies to alleviate the pain. Home remedies are somewhat useful, but never rely on them most of the time. They simply relieve pain for a short period of time, and not really targeting the cause why you are having a backache. Likewise, over-the-counter painkillers are not reliable either, although they may aid in reducing swelling in case of a strain or injury.

No More Backache

The most vulnerable part of the spine is coming from the nape of the neck to the base of the back. Sometimes all you need is a head and shoulder massage in Bangkok instead of throwing away your money on endless and feeble medications. They offer amazing massages that effectively reduce and fight with:

  • stress and anxiety,

  • headaches and migraines,

  • insomnia,

  • muscle pain.

It will also increase blood circulation and boost your immune system. What could be better than having all the medical benefits you could get all the while enjoying a wonderful, tranquil retreat from the outside world? This type of massage also helps in relieving sinusitis and vertigo. You can tell your practitioner which level of pressure you prefer: whether you want a vigorous massage to release built up tension or a gentle yet energizing massage.  

Backaches may start off as mild spasms and cramps in particular areas at the back. If left ignored, it can escalate to severe pain. It can get worse with sudden movements such as sneezing or coughing. A backache can also implicate other symptoms such as numbness of your legs or having difficulty in urinating and defecating. For a full-blown relaxation and pain relief, opt for a Thai Massage in Chiang Mai. Thai massage has been practiced hundreds of years ago and has been polished to perfection over the years. Thai massage includes energy flow manipulation through using pressing techniques and yoga-like stretching. It releases mental and emotional stress since it incorporates meditation as well. Thai massage allows the individual to obtain a sublime level of relaxation as stressed is completely diminished from the muscles. It improves your immune system since it helps revitalize the nervous system and release harmful toxins through greatly enhancing circulation.  Countless of tourists are coming to Thailand each year to experience this one of a kind massage. Even yoga cannot compete with the wonderful effects it gives.

Backaches are likely to build up over time and can be brought about by various factors ranging from physical to psychological such as being pregnant, obese, fatigue, etc. Backache isn’t caused by critical injuries or life-threatening diseases; however, it can be a symptom of a condition that calls for medical attention when you experience extreme pain and immobility. Constant backaches must never be ignored and must be treated very seriously.

 head and shoulder massage in Bangkok

If you still find yourself enduring excruciating pain, you probably need spinal therapy in Thailand. In between the bones of your spine are tissues and cartilages. It could rupture, slip, or erode. When you are suffering spine ruptures or a herniated disk, getting spinal decompression therapy is the best solution to your agony.  

  • Deformities of the spine will immediately put severe stress on the back and spine which progress to chronic backaches.

  • Fractures of the backbone caused by accidents compresses the spine and can lead to life-long impairment.  

  • Spinal therapy has been widely accepted and practiced all around the world, most especially in Thailand. Many lives of men and women were spared from the excruciating pain they get from a deformed spine.

Therefore, it is a very wise thing to undergo spinal therapy. This procedure is non-invasive, making it one of the safest and quickest methods revolutionized today. What is more, spinal therapy in Thailand is just a fraction of what it could cost you in other countries. Know that it takes up to 15-20 sessions for best results. With all the money you can save, why not drop by and get a therapeutic massage or stretching in Bangkok? Bangkok has been globally recognized as one of the best places to get a retreat from your busy lives! For a wonderful massage from head to toe, head to Bangkok, Thailand!

No More Backache! We know how!

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